Powerhouse Mumma
so glad you're here!!
Welcome to Powerhouse Mumma!!
🌙 The Home of Mindful Movement for Strong and Confident Mums, In person in the Northern Rivers NSW or online. Offering Movement Medicine for Every Phase of Womanhood. Our passion is in Empowering women to move through life’s phases with confidence and strength. Using fitness to help you reconnect to your body, yourself, your intuition, and your energy. Offering a fun & supportive environment to rebirth yourself! Focusing currently mostly on mums, (with a soft spot for AND expertise in pregnancy and post partum mamas) we teach you to move your body with confidence; helping you realign your energy and receive the guidance you need—whether you’re stepping into a new chapter, healing from the past, or simply craving deeper connection with yourself.
Powerhouse Mumma is a place where you grow confident, where you love yourself and know yourself.
Where YOU are given the tools and the knowledge to feel empowered through each phase of womanhood. From movement for your body & mind, meditation and mindfulness for your nervous system and allllll the Wooo woooo stuff for your soul, sister. I’m so glad you’re here.
Bri xx
Owner of Powerhouse Mumma and mum of (soon to be) 3.
At Powerhouse Mumma, we are all about creating confident women- Body, Mind + Soul. We believe in a holistic approach to fitness and to life! All programs are completely tailored to each individual Mummas needs.
Services
100 Australian dollars
100 Australian dollars
55 Australian dollars
Join Us
No events at the moment
Latest Posts
Get to Know Us
A one woman show encompassing whollistic health- BODY MIND + SOUL.
Testimonials
I had my first session today on program 1, my first day back at a gym, and I am so excited and happy, and I didn't think I'd be here ever again!! so I cried at the gym. Thanks for your program.
It's great. A huge help!
B. page
Your energy and enthusiasm is second to none. I’m so excited to rip into this program. Thank you xx
K. Marshall
I walk away now, with your guidance, understanding my body so much more. I’m loving my program so far, it’s changed the way I move, with confidence!
L. Stevens